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Detox & Renew Yoga Workshop

As 2024 starts, you may feel disoriented, have doubts about your abilities, or have many ideas but do not know how to organize them.

This workshop is your way to go to detoxify your body and mind, starting afresh in 2024 with a clear and optimistic intention.

So, join us for this "Detox & Renew" workshop on January 28, 2024, at 10:30 (CEST)!

What to expect?

During this workshop, we will meditate on 2023 to highlight your strengths for achieving your goals and finding your intention for 2024.

We will then practice a breathing and yoga sequence focusing on digestive and emotional detox through targeted twists, leading to clarity and confidence.

Finally, we will end our sequence with a 15-20 minute relaxation posture to deeply regenerate yourself.

Any prerequisites?

None!

Useful information

Price: USD 25.- (until January 14, 2024, with code EARLYBIRD). USD 35.- from January 15, 2024, onwards.

Good to know: all profits will be donated to the Kalaweit association, which saves gibbons and preserves their habitat in Indonesia.

Location: from the comfort of your home @zoom or in-venue at the center of Tainan.

The plus: the workshop will be recorded, and you will receive the replay a few days later.

Don't hesitate, come and unleash your inner strengths to welcome 2024 with optimism and confidence!

Événement antérieur: 17 décembre
Christmas yoga retreat: Deep Relaxation