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Improve your energy with Spring yoga and Chinese medicine
Improve your energy with Spring yoga and Chinese medicine
PracticeJulie Mathys10 avril 2024The Sakura Yogaspring yoga, spring chinese medicine, acupressure, liver meridian, gallbladder meridian, yoga for spring, yoga practiceCommentaire
ASANA: Turtle Pose - its history, benefits, and my advice to be comfortable in the pose
ASANA: Turtle Pose - its history, benefits, and my advice to be comfortable in the pose
Asana, PhilosophyJulie Mathys10 janvier 2024The Sakura Yogaturtle pose, kurmasana, yoga, asana, yoga pose, turtle pose benefitsCommentaire
BREATHING: Release Your Stress in 16 Seconds with Box Breathing - Sama Vritti
BREATHING: Release Your Stress in 16 Seconds with Box Breathing - Sama Vritti
PranayamaJulie Mathys7 décembre 2023The Sakura Yogapranayama, breathing technique, sama vrtti, yoga, box breathine, box breathing, square breathingCommentaire
How to Stay Fit all winter with the combo of Yoga and Chinese Medicine
How to Stay Fit all winter with the combo of Yoga and Chinese Medicine
LifestyleJulie Mathys7 novembre 2023kidney meridian, bladder meridian, chinese medicine, yoga, yoga for winter, winter seasonCommentaire
ASANA: Your Complete Guide to Compass Pose - Benefits, Tips, and Modifications
ASANA: Your Complete Guide to Compass Pose - Benefits, Tips, and Modifications
Pose, AsanaJulie Mathys15 septembre 2023The Sakura Yogacompass pose, asana, yoga pose, how to yoga, how to compass pose, surya yantrasanaCommentaire
Busy professionals? How yoga can help you keep a serene & focus mind through healthy hormones
Busy professionals? How yoga can help you keep a serene & focus mind through healthy hormones
Julie Mathys15 juin 2023
ASANA: Rabbit Pose, 3 reasons to practice this great alternative to headstand
ASANA: Rabbit Pose, 3 reasons to practice this great alternative to headstand
PoseJulie Mathys8 avril 2023asana, yoga, yoga pose, rabbit pose, sasangasana, inversion, yoga inversion, alternative to headstandCommentaire
Ganesha: the god to help you achieve your goals
Ganesha: the god to help you achieve your goals
Philosophy, Pose, MythologyJulie Mathys7 janvier 2023ganesh, ganesha, ganapati, mantra, gam mantra, ganesha mantra, ganapati mantra, remover of obstacles, god remover of obstacles, ganesha the remover of obstacles, vikata, elephant's trunk pose, yoga, yoga pose, hindu mythology, hindu god
ASANA: how to warrior III - tips and modifications
ASANA: how to warrior III - tips and modifications
PoseJulie Mathys5 octobre 2021The Sakura Yogayoga, warrior 3, virabhadrasana 3, how to, warrior 3 pose, warrior IIICommentaire
Sun Salutation: how to celebrate your inner light?
Sun Salutation: how to celebrate your inner light?
Practice, PoseJulie Mathys14 avril 2021The Sakura Yogasurya namaskra, sun salutation, practice, yoga, meditation, mind, calm, breath, how to, step by stepCommentaire
The 1 pose you need to try for the best meditation ever!
The 1 pose you need to try for the best meditation ever!
Julie Mathys7 mars 2021The Sakura YogaCommentaire
Discover our 4 key secrets to relieve your sciatica pain
Discover our 4 key secrets to relieve your sciatica pain
Anatomy, MyofascialJulie Mathys3 février 2021anatomy, fascia, piriformis, massageCommentaire
LIFESTYLE: 5 tips to optimize your time through yoga
LIFESTYLE: 5 tips to optimize your time through yoga
LifestyleJulie Mathys3 novembre 2020lifestyle, yoga, time managementCommentaire
Our 5 easy steps to help you master Ujjayi breath
Our 5 easy steps to help you master Ujjayi breath
PranayamaJulie Mathys26 septembre 2020pranayama, ujjayi, breath, yogaCommentaire
Matsyasana or Fish pose: tips and advice
Matsyasana or Fish pose: tips and advice
Practice, PostureJulie Mathys22 juillet 2020practice, tips, matsyasana, fish poseCommentaire
The lotus flower and padmasana
The lotus flower and padmasana
Posture, Practice, PhilosophyJulie Mathys10 mars 2020lotus, padmasana, posture, yoga, philosophyCommentaire
TEST: which is your totem pose?
TEST: which is your totem pose?
TestJulie Mathys12 février 2020test, personnalityCommentaire
ASANA: tips and advice for your Chaturanga
ASANA: tips and advice for your Chaturanga
Practice, PostureJulie Mathys19 décembre 2019practice, chaturanga, tips, yoga pose, yoga tips, yoga modifications, how to yoga, how to chaturangaCommentaire
NIYAMAS: Ishvara niyama or how to surrender to life
NIYAMAS: Ishvara niyama or how to surrender to life
PhilosophyJulie Mathys18 décembre 2019yoga, Philosophy, niyamas, ishvarapranidhana, yoga philosophy, yoga sutras, yoga principles, pantanjaliCommentaire
NIYAMAS: Svadhyaya niyama or how to be your own witness
NIYAMAS: Svadhyaya niyama or how to be your own witness
PhilosophyJulie Mathys7 octobre 2019yoga, Philosophy, svadhyaya, niyamas, yoga principles, yoga sutras, pantanjali, yoga philosophyCommentaire
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The Sakura Yoga
2, rue Viollier,
1207 Genève,
Suisse
hello@thesakurayoga.com
Horaires d'ouverture
Lun 20:00 - 21:00
Mer 20:00 - 21:00
Jeu 12:30 - 13:15
Ven 18:30 - 19:30
Sam 11:00 - 12:00, 12:30 - 13:30
Yoga prénatal
Yoga prénatal
Relaxation
Relaxation
Restorative Yoga
Restorative Yoga
Yoga Vinyasa
Yoga Vinyasa
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📍 Le studio; 2, rue Viollier, 1207 Genève

🚉 Léman Express (Gare Eaux-Vives), trams 12 & 17 (stop Gare Eaux-Vives), Bus 1, 9, 33, A (stop 31-Décembre)

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