ASANA: Savasana or the state of deep relaxation PoseJulie Mathys10 décembre 2018Corpse pose, Yoga, savasana, pratique, relaxationCommentaire
YAMAS: Brahmacharya yama or the principle of moderation PhilosophyJulie Mathys6 septembre 2018Brahmacharya, Yoga, Philosophy, yoga philosophy, yoga sutras, yoga principles, patanjali, yamaCommentaire
Backbends, what a story! 3d episode: practice Pose, AnatomyJulie Mathys30 juillet 2018Anatomy, Camel, do's & don'ts, Bow, Backbend, Whee, Yoga, pratiqueCommentaire
Backbends, what a story! 2d episode: biomechanics AnatomyJulie Mathys20 juin 2018Anatomy, Backbend, YogaCommentaire
Backbends, what a story! 1st episode: the anatomy AnatomyJulie Mathys16 mai 2018Anatomy, Backbend, YogaCommentaire
YAMAS: Asteya yama or the principle of non-stealing PhilosophyJulie Mathys13 avril 2018Non-stealing, Asteya, Philosophy, Yoga, Sutras, yama, yoga philosophy, yoga sutras, patanjaliCommentaire
