Balance with Ease Yoga Masterclass
Maintaining balance on one leg is a big challenge for students in my yoga classes. Even more challenging than being flexible.
However, finding balance is crucial in every aspect of your life since it allows you to stay healthy, stable, and independent.
As it is such an important topic, I want to help you find ways to balance with ease.
So, I invite you to join me for a masterclass on November 26, 2023, from 18:00 to 19:30 online and in the heart of Tainan, Taiwan, where we will explore the concept of balance.
What you will learn:
How to activate your proprioception
Which parts of your body to engage to maintain balance
Why breath control is essential for your balance in any situation
During this masterclass, you will also have the opportunity to ask any questions about balance. To prepare for the masterclass, you can reflect on the idea of balance in your practice and in a broader sense.
Practical details:
Location:
in-venue: 700台南市中西區永福路二段152巷24號 (Lane 152, Section 2, Yongfu Rd, No. 24號, West Central District, Tainan City, 700) or
via Zoom. You will receive the link via email after your registration
Price: NT$ 700, including the replay.